Sprout seeds
Power Food Superstar - designed to be sprouted in our Goodlife Jar Kits. NZ grown, non-heat treated seeds and spray free. Comes in a resealable bag.
Broccoli is known for its anti-cancer properties and is a recognised superfood for those on a massive health journey. Grow these highly potent sprouts to use in smoothies, salads, wraps and sandwiches.
- Add 1 heaped tablespoon of seeds to your 500ml sprouting jar / or 2 heaped tablespoons of seeds to your 1ltr sprouting jar.
- Add water and soak seeds in sprouting jar for 8-10 hours (or overnight).
- Do a final rinse and turn your sprouting jar upside down and let the water drain through the mesh lid. Place on a saucer in your pantry or bench-top.
- Continue to rinse seeds in water 2-3 times a day, shaking out excess water.
- Keep out of direct sunlight. Seeds are ready in 4-6 days when the jar is full.
How to store:
- Rinse and dry on a paper towel before storing in a glass jar/bowl in the fridge.
- Add to salads, sandwiches, wraps, smoothies and dips.
- Enjoy darlings!
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